Curried Pork Chops with Honeydew and Cucumber

//Curried Pork Chops with Honeydew and Cucumber

Curried Pork Chops With Honeydew And Cucumber Recipe

SERVES: 4    PREP: 15 min.    COOK: 10 min.

Macronutrient Profile

19g Protein
11g Carbs
36g Fat

*The percent Daily Value (% DV) reported on NightOwl.FIT is based primarily on the standard 2,000 calorie diet.

Honeydew melon and cucumber cubes make a pleasantly chilled salad with just enough sweetness to play off the classic pork-and-fruit combination. Add some pork chops grilled with a flavorful curry oil, and you’ve got a perfect sweet-spicy combination for grilling up as a quick dinner or a weekend lunch. If you’ve been craving curry flavor but don’t want to heat up the whole house making a big rich pot of actual curry, this is one simple and tasty alternative.

AuthorRobert Eilers
DifficultyBeginner

NightOwl-Recipes

Yields1 Serving

Pork Chops
 4 pork chops
 1 tsp. curry powder
 2 tsp. olive oil
 Sea salt and freshly ground black pepper
Honeydew cucumber salad
 2 cups honeydew melon, cubed
 2 cups cucumber, cubed
 ¼ cup extra-virgin oil olive
 1 shallot, chopped
 ¼ cup fresh cilantro, minced
 Sea salt and freshly ground black pepper

1

Preheat your grill to high.

2

Season the pork chops to taste with sea salt and freshly ground black pepper.

3

In a bowl combine, the olive oil, and the curry powder

4

Coat the chops with the curry oil

5

Grill each chop for 3 to 4 minutes per side

6

In a bowl, combine all the ingredients for the salad and toss gently

7

Serve the pork chops with the honeydew and cucumber salad

Category,

Ingredients

Pork Chops
 4 pork chops
 1 tsp. curry powder
 2 tsp. olive oil
 Sea salt and freshly ground black pepper
Honeydew cucumber salad
 2 cups honeydew melon, cubed
 2 cups cucumber, cubed
 ¼ cup extra-virgin oil olive
 1 shallot, chopped
 ¼ cup fresh cilantro, minced
 Sea salt and freshly ground black pepper

Directions

1

Preheat your grill to high.

2

Season the pork chops to taste with sea salt and freshly ground black pepper.

3

In a bowl combine, the olive oil, and the curry powder

4

Coat the chops with the curry oil

5

Grill each chop for 3 to 4 minutes per side

6

In a bowl, combine all the ingredients for the salad and toss gently

7

Serve the pork chops with the honeydew and cucumber salad

Curried Pork Chops with Honeydew and Cucumber
22% Fiber
54% Iron
11% Calcium
26% Vit.A
90% Vit.C
39% Vit.B12
30% Folate
By | 2017-10-13T13:30:49+00:00 October 9th, 2017|Recipe|0 Comments

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